Fresh Food Perspectives

With so much nutrition information out there, sometimes you just need a fresh perspective.

Upcoming Cooking Class at Whole Foods!!! November 22, 2010

Yes, it’s true! I am really excited about the opportunity to teach a class at our local Whole Foods. Here are the details. I hope you will plan to join us! Registration is through WF and not the YMCA.

Tuesday, December 7th

Living through the Holidays-Cooking Class

6:00pm $5

Tonight’s recipe: Endive Scallop spoons and lamb chops over polenta triangles

Join Jenna Braddock, YMCA’s Registered Dietitian and former caterer, Ryder Leary, for an informative and delicious cooking class on strategies for successfully navigating the holiday season. Healthy lifestyle strategies and lighter party food will be the focus of the evening.

Registration is required: register now!

(Lifestyle Center)

To register, visit Whole Food’s calendar and scroll down.  http://wholefoodsmarket.com/stores/jacksonville/store-calendar/