Services

FRESH FOOD PERSPECTIVES HAS MOVED TO WWW.FRESHFOODPERSPECTIVS.COM

• Individual Nutrition Counselingg – Typically includes personal medical history review, calorie level assessment, nutrition education/recommendations for reaching your goals (sports, weight, wellness, disease improvement, etc), and individualized meal plan. In addition I work with you on how to reach your goals or make changes (i.e. behavior/lifestyle modifications) realistically. I like to work with clients where they are at in their life to make changes that are important to them. If you are a person who says ” I know what to do but I just don’t do it”, I can help !
• Speaking – I have experience talking to groups of every kind: corporate, kids, support groups, general health seekers, medical professionals, young and old. I am able to speak on many nutrition and health related topics such as (but not limited to) weight management, individual nutrients (fiber, carbohydrates, protein, fat, etc), organic food, supplements, heart healthy, diabetes management, healthy aging, healthy cooking, grocery shopping, eating healthy at work and while traveling, healthy holiday eating, gluten-free diets, stress and emotional eating, and more!
• Grocery Store Tours – This tour takes about an hour and half. I meet you at your grocery store and take you through each department. Many of my clients say this is the most helpful service I offer.
• Nutrition Consulting – Other areas related to nutrition.

Contact me at Jbraddockrd@gmail.com